Catalog Search Results
Author
Series
Pub. Date
[2019]
Physical Desc
xxviii, 370 pages : illustrations ; 21 cm.
Language
English
Description
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging-- weakness, sore joints, bad balance-- and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following "Harry's Rules" for diet, exercise, and staying emotionally connected directly affects...
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