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All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered...
4) The body book: the law of hunger, the science of strength, and other ways to love your amazing body
NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER | USA TODAY BESTSELLER
The best things in life are really not that fancy. This photo-driven book featuring all-things-Reba invites you to get back to the basics of life: fun, food, friends, and family. In her first book in over two decades, actress and country music legend Reba McEntire takes you behind the scenes and shares
...Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you?
Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into a simple four-point program that will empower you to break the cycle of exercise failure once and for all.
You'll discover why you should forget
...12) Fishbone's song
13) Our pool
17) Wolf Hollow
19) The rough patch
20) My autumn book
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