Jo is disappointed when she is not placed on the Red Angels in the summer softball league--but when she is offered the chance to switch teams, Jo has to decide if she will leave her friends and play for the "winning" team--or win with the Sonics.

Thirteen-year-old Janelle loves figure skating, but when she enters a competition she is frustrated because she is not as good at the jumps as another girl at the rink and she starts to wonder if she should just quit--until her coach comes up with an idea.

Jasper quit his school football team after blowing a big play, which is giving him a lot of time to get into trouble with his friends--but when he is allowed to rejoin the team rather than face detention he finds that everybody is mad at him: his teammates because he quit, and his friends because he is avoiding punishment.

Sixth-grader Alex really wants to make his middle school soccer team this year, but Jake, the class bully, keeps taunting him with his past failures--until Errol, a new student from Scotland, teaches him the importance of practice and teamwork.

Sarah knows that she is the best dancer in her class, and she is eager to show off at the upcoming recital--but when a new move proves unexpectedly difficult and she has to ask for help, her confidence is shaken.

Colleen is devastated when her best friend changes schools--but when she learns that Meredith is teaching her new cheerleading squad the routine they created together for an upcoming competition their friendship is tested.

Sam is the best swimmer on his team, and he is happy to help the new student, Julien, practice his laps and technique--but when it comes to an actual race, only one swimmer can win.

At his old school fourteen-year-old Simon Wahlberg was the best player on his hockey team, but when he tries out for the Edgewater High School's varsity team he discovers that the competition is pretty fierce--and not just on the ice.

Brian Worth Jr. is excited to try out for his middle school's basketball team. His hoop dreams are in jeopardy, though, after his dad forces him to volunteer at the local senior center. But Brian really needs to practice he's always relied on his height to dominate, but that won't cut it anymore. When Brian discovers that George, a man at the center, used to play basketball, this is his chance to learn some moves. Brian's working hard and even making...

Conner and Hannah are friends who love to go to the skateboard park on Saturdays, so when a bully named Hank shows up and starts pushing them out of the way, they need to find a creative way to practice for the upcoming tournament.