Catalog Search Results
Author
Language
English
Formats
Description
From a leading child psychologist comes this groundbreaking new understanding of children's behavior, offering insight and strategies to support both parents and children. Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children's challenging, sometimes oppositional behaviors. These families are understandably focused on correcting or improving a child's lack of...
Pub. Date
[2008]
Language
English
Description
Maya's dream of going to vet school is put on hold when she gets a call from the President of the United States. It seems the First Dog is out of control and the President needs Maya's help. It's up to Maya and her own dog, Lucky, to stop a canine catastrophe from becoming a national crisis.
Author
Language
English
Formats
Description
If you self-harm, you should know that you aren't alone. There are lots of reasons people turn to self-harming behaviors; whether you do control in your life, or just feel something -- anything -- other than numb, there are safer and healthier ways to find emotional relief. This workbook can help. With this powerful and compassionate workbook as your guide, you'll learn how to work through difficult thoughts and feelings, find relief from emotional...
Author
Series
Pub. Date
2021.
Physical Desc
xiv, 338 pages ; 24 cm.
Language
English
Description
Improve your outcomes by adjusting your thinking and changing your behavior with cognitive behavioural therapy. Are you struggling with destructive thoughts and self-defeating patterns? This book will help you discover powerful tools to identify and overcome anger, panic, stress, and other mood-related conditions by applying the principles of cognitive behavioral therapy to your daily life. This book helps you learn the skills you need to take steps...
Author
Pub. Date
[2018]
Physical Desc
xiv, 215 pages ; 23 cm
Language
English
Description
Cognitive behavioral therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Written by licensed psychologist and bestselling author Seth Gillihan, Cognitive Behavioral Therapy...
Author
Series
Language
English
Description
"Now a teen self-help classic, Don't Let Your Emotions Run Your Life for Teens has already helped more than 150,000 teen readers take charge of their emotions using proven-effective dialectical behavior therapy (DBT) skills. This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices...
Pub. Date
[2007]
Physical Desc
6 videodiscs (980 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Cesar Millan has an uncanny ability to rehabilitate problem dogs of all shapes and sizes. Each episode documents the remarkable transformations that take place under his guidance. He helps dogs and their owners achieve a happier life together.
Pub. Date
[2010]
Physical Desc
5 videodiscs (833 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Cesar Millan has the uncanny ability to rehabilitate problem dogs of all shapes and sizes. Each episode documents the remarkable transformations that take place under Cesar's guidance by teaching and helping dogs and their owners achieve happier lives together.
Pub. Date
[2008]
Physical Desc
6 videodiscs (980 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Cesar Millan has the uncanny ability to rehabilitate problem dogs of all shapes and sizes. Each episode documents the remarkable transformations that take place under Cesar's guidance by teaching and helping dogs and their owners achieve happier lives together.
Author
Pub. Date
[2017]
Physical Desc
252 pages : illustrations ; 28 cm
Language
English
Description
Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders. Written by clinicians and teachers with decades of experience working with kids, these practical and easy-to-use therapy tools are vital to teaching children how to cope with and overcome their deepest struggles.
Author
Pub. Date
2023.
Physical Desc
175 pages ; 25 cm
Language
English
Description
When recovering from addiction and managing a mental illness, it can feel like both have the ability to take over your life. By applying the principles of Dialectical Behaviour Therapy (DBT) to the 12 Steps addiction recovery approach, this workbook equips you with the tools to regulate your emotions, develop self-management skills, reduce anxiety and stress, and feel yourself again. DBT is a combination of CBT, mindfulness, and distress tolerance...
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