It's not you: identifying and healing from narcissistic people

Preface

Introduction: How did we get here?

Part I: the narcissistic relationship. Clarifying narcissism

Death by a thousand cuts : the narcissistic relationship

The fallout : the impact of narcissistic abuse

Part II: Recognition, recovery, healing, and growth. Understand your backstory

Embrace radical acceptance

Grief and healing from

Narcissistic relationships

Become more narcissist resistant

Heal and grow when you stay

Rewrite your story

Conclusion.